The glory of juicing

The glory of juicing

I have personally struggled with controlling my weight for the past three years now. It takes a lot of discipline and self respect to get back on track with my fitness aspirations. In the second half of last year, I started taking the route of eating whole foods and drinking beet root juice. After eight … Continue reading »

Female hormones can alter the breast’s genetic composition

Female hormones can alter the breast’s genetic composition

Prolonged exposure to some female hormones can actually develop breast cancer, study reveals. Scientists from Melbourne, Australia recently conducted a study which suggested that steroid hormones in females have the ability to alter the genetic composition of breast cells that are suspected to potentially promote breast cancer. The Walter and Eliza Hall Institute in Melbourne, … Continue reading »

Oatmeal: Remedy for Breakouts

Oatmeal: Remedy for Breakouts

Acne is a common skin problem among teens, and even among adults. This skin condition is not only painful, it is most especially embarrassing. There are several acne treatments available in drugstores, such as benzoyl peroxide and AHA. These treatments have been proven to work for years and years. If you ask a dermatologist, they … Continue reading »